Lucky for me I don't have to go outside until much later, but unlucky for me it'll be dark then, so it'll be colder than it is right now with the sun shining.
Thought I would share my morning snack with you today. I've decided to take up yoga again, in an effort to get myself to a better place physically. Over a year ago I bought a yoga DVD set; came with a book showing you how to do each pose, 2 foam blocks, a strap, and a DVD. This time last year I went through the introductory part of the DVD that showed you how to do the combination of poses that they use a lot in the DVD. Things got busy, and well, all excuses aside I didn't look at it again until this past Tuesday. I did the "transitions" part of the DVD, which shows you how they transition from one pose sequence to another. Went a bit fast but...whatever. Then I hit PLAY. Eighteen minutes if way too fast-paced yoga that I gave up after twelve minutes. It was horrible. Same sets of moves over and over, and NOT at all for beginners.
I really wish I had tried this DVD more completely last year, when I could've possibly returned it, Now I'm stuck with it; may try again one day, but in the meantime I know own two foam blocks and a strap. haha.
Back to the food...after all, that's what this blog was supposed to be about, right? It's branched off as time has gone on, turning more and more into a lifestyle blog. And I'm good with that. I think that's what I want it to be.
Small handful of mixed nuts, a wedge of monterey jack cheese, and a couple of strawberries. Yum! Perfect combo to give me energy for some yoga.
A friend recommended a series on YouTube...so will play one while eating my snack. Then hopefully give it a try!
I'd love to hear any recommendations you have!
Happy Eating!
Kathy
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