Saturday, October 19, 2013

October 19

Well...today I worked an 11 hour shift. Needless to say, it's tough on the tummy.  And the feet!

Breakfast: steel cut oats with cinnamon, skim milk & cherries

Food eaten throughout the day - basically I had a snack when I could get the time for it:
   peach Chobani
   sandwich - Vermont wheat bread, organic peanut butter & natural jelly
   Cascadian Farms organic granola bar http://www.cascadianfarm.com/products/granola-bars/chewy-granola-bars/sweet-salty-peanut-pretzel
    banana & apple

Happy Eating!
Kathy

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