October 22

Have I mentioned I have terrible acid reflux? Combine that with GERD & a hiatal hernia and I have tons of tummy troubles.  So once a year I need to go in for an upper endoscopy.  And today was the day.

Breakfast: nothing

Morning Snack: nothing

Lunch: Lorna Doone cookies at the hospital with water. Don't even get me started on what my options were.

Afternoon Snack: home made chicken soup

Dinner: plain (blech) grilled chicken breast & organic peas

Evening Snack: nothing.

Tomorrow I will be able to eat normally again.  :) 

Happy Eating!

Kathy